How to Use This App

Purpose

This app helps you visualize how much of your remaining life you'll spend on screens, and what you could gain back by reducing screen time.

How to Get Started

  1. Enter your email address to save your results
  2. Input your current age
  3. Enter your average hours of sleep per day
  4. Input your current daily screen time (excluding work)
  5. Set a goal for your daily screen time

What You'll See

After submitting, you'll get a powerful visualization of:

  • Your remaining life in days, months, or years
  • How much time you'll spend on screens
  • How much time you could save by reaching your goal
  • A breakdown of how you spend your time

Visualize Your Life in Time

See your remaining time as an impactful dot visualization that shows the true cost of your screen time.

Turn it into a daily reminder by downloading it as your phone wallpaper.

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